About Adaptive Pole Dance Classes at Selenite Studio
1. First things first, all of our classes begin with introductions. Our studio is community focused and it is important that we all feel comfortable with each other.
2. After introductions, we will move on to a brief warm-up to get our blood flowing and wake up our muscles.
3. Curriculum! This is when we will learn and practice movements, poses, and spins.
4. Once all students have a grasp on the curriculum, we will put what we learned into a routine.
5. Closing circle - a chance for reflection and cool down
Nico Paradis
Nico is a mom to three children and a lifelong dancer. She found Pole Fitness in 2013 and fell head over heels (literally) in love! Opening a studio has been a dream of Nico's since she was a little girl. She is passionate about not only dance, but bringing people of all shapes, sizes, abilities, and backgrounds together. There is nothing as rewarding as watching her students find joy and confidence through dance. Our bodies are meant to be moved, so let's have a blast doing it!
Katie Hayes
Katie has always loved dancing and staying active. She’s danced for sports teams including the Colorado Rapids, Denver Outlaws, and Colorado Mammoth, and spent 5 years dancing with Esme jazz/contemporary dance company in Denver. She started taking pole classes in November of 2021 and was immediately hooked! The combination of strength and beauty required for the art and the supportive community at Selenite has kept her coming back for more and more. Katie works as a physical therapist for individuals with brain and spinal cord injuries, and strives to make dance and movement accessible to all bodies. She has taught various forms of dance for almost two decades, and is thrilled to add pole instruction to her list.
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